BY COACH DEMI

Our annual Parkour Gathering from Fluidity - Indoor Jam and Outdoor Training Day!

For those that didn't already know, Director and Coach Craig Robinson smashed his way to the end of the semi finals on this years Ninja...

Fluidity Freerun Academy - Live on ITV Wales news at 6 yesterday! ITV came down to visit us the Academy to grab an interview with Craig...

Breach Apparel are on a huge UK wide tour, hitting the gyms hard with mega jams, guest athlete workshops and showcasing their awesome...

Sport Wales have awarded with a Business Development Grant , the very one we have tried to apply for almost a decade. As freerunning is...

So we have our first official , MEGA JAM happening on November 12th -13th. An all day and all night event. Full details of the event...

Our grand opening is finally here after some tough months of clearing, decorating and an extensive build unlike any other in the region! ...

So once again we were back to work at the immense pop up city of BOOMTOWN. As always ,the festival had un-rivalled line ups, activities...

Ninja Warrior is famed for being the toughest assault course on Television! Originally started in Japan with the title “Sasuke”, Ninja...

At the start of the year, Made in Cardiff TV contacted us to do an interview on Fluidity, parkour in South Wales and our quest for a...