BY COACH DEMI

Recently we have had athletes come down to train at Fluidity Freerun Academy and what I noticed is how their presence can really have an impact on the community training around them. Watching someone talk through their process to build up to big moves and powerful lines then watching them send the full thing in front of you ignites a fire to train harder unlike anything else. What I find inspiring is their ability to look at a jump or challenge, know they can do it and send i