We now have new classes running in Llanishen Leisure Centers on a Sunday, ran by Craig and Rhidian. These are through the council , and you can find the proper details of the class in our classes section!
Liv is an ex triathalon champ , and avid extreme sports junkie. iLivExtreme is an online and televised extreme sports blog, and Fluidity had the privelidge to work on a parkour piece with Liv. Shot on Feb 19th, hopefully it will be aired online soon, where we shall link it up here!
Check out her site and twitter, great stuff! Twitter