BY COACH DEMI

At the end of the year now, 2012 has been rather busy and bizzare. Have had a tonne of events and meet ups, worked on a lot of projects,...

Under the big changes at Cardiff Central Youth Club, there are now 3 freerunning open sessions being offered weekly, run by Frazer on...

A short piece shot on Craig about himself , parkour and Fluidity. Shot by Rhodri Carter in Newport, this is sweet little piece! Vimeo...