BY COACH DEMI

So once again we were back to work at the immense pop up city of BOOMTOWN. As always ,the festival had un-rivalled line ups, activities...

Ninja Warrior is famed for being the toughest assault course on Television! Originally started in Japan with the title “Sasuke”, Ninja...

At the start of the year, Made in Cardiff TV contacted us to do an interview on Fluidity, parkour in South Wales and our quest for a...

Craig Robinson and Frazer Meek are currently the ONLY two level 2 Parkour ADAPT qualified coaches, in the whole of Wales. Craig and...

We were once more invited back to work at the mighty pop up city Boomtown! With a seven man strong team, we were to be once more jamming...

We were invited to host a jam and workshops at the Salvation Army in Cardiff. Teaming up with our friend Andrew from A.I.M , we brought...

Fluidity were commissioned by the worlds leading parkour video blog, “The Flow Show” to make a short documentary as a part of the “Flow...

Fluidity finally got a huge chance to be a part of the maddest, most happening festival in the UK, and most likely the world. Boomtown is...

Back in March Fluidity Freerun were invited to an epic SS13 Collection Launch @ No 5 Cavendish Sq! We were then commissioned to create a...

“JUST IMAGINE IF YOU PUT ALL THE AMAZING MUSIC CARDIFF HAS TO OFFER ON ONE STREET OVER ONE WEEKEND. THERE WOULD BE ROCK, REGGAE, HOUSE,...