BY COACH DEMI

Cardiff , Llanishen Leisure Center Sundays Ran by Craig and Rhidian, these classes take place in Llanishen Leisure Center from 9:30am –...

We now have new classes running in Llanishen Leisure Centers on a Sunday, ran by Craig and Rhidian. These are through the council , and...

Liv is an ex triathalon champ , and avid extreme sports junkie. iLivExtreme is an online and televised extreme sports blog, and...

Today Frazer went on a shoot with Tim Bullock of Glass Half productions. Hopefully this little short will be pretty nifty, and should be...

At the end of the year now, 2012 has been rather busy and bizzare. Have had a tonne of events and meet ups, worked on a lot of projects,...

Under the big changes at Cardiff Central Youth Club, there are now 3 freerunning open sessions being offered weekly, run by Frazer on...

A short piece shot on Craig about himself , parkour and Fluidity. Shot by Rhodri Carter in Newport, this is sweet little piece! Vimeo...

Cardiff, Splott View Class Details Brand new classes ran by Frazer are finally started in Cardiff Central Youth Club, which after a...

Street Games held another one of their events (endorsed by CocaCola) in Cardiff’s very own Splott. Taking place at the Leisure Center,...

Jake, Craig and Frazer traveled to Manchester to work at the Manchester Science Festival on Friday 28th. Alongside the Science Junkies...