BY COACH DEMI

In May 2011, Jake and Rhidian were hired by e-sensual dance company to provide a mix of free running, acrobatics and dance at the...

Another Piece with S4C for the Y Llew series, this featured Fluidity and some friends running through the bay, with Rhid talking about...

At the end of the year in 2010, Fluidity Freerun were asked to go and audition for the first auditions of Britains Got Talent. Under much...

Since the start of 2011, Fluidity have been working with the council of Bridgend and the Youth services in collaboration, to bring a...

Following on from the highly successful live Science Junkie show, the guys at Science Junkies were commissioned to create a TV version...

Art of Motion was the first Freerunning orientated competition to come about , starting in 2008 in Vienna, and since going around the...

Friday 25th February – Frazer delivered a 3 hour workshop in Tredegar Leisure Center through Communities First , for 20-30 enthusiastic...

A short starring Rhidian, created for the Doritos Advert competition. Short and sweet, but we love it!

This year, Rhidian was working very closely with Urdd to deliver a 10 week block of freerunning sessions in Cardiff Central Youth Club,...

Frazer was involved with the video intro for the weekly show “Y Lle” , which featured him running through the streets of Cardiff. This...