BY COACH DEMI

30 June 2009 , Tom , Dan and Frazer were involved with an opening ceremony at Groundworks in Tondu. This ceremony was to unveil a...

Fluidity were invited to perform at the Wales Millenium Centers Breaking the Bay (http://www.breakinthebay.co.uk/) , a large hip hop...

A 5×60 class that Fluidity where to run. In the lead up too it, Parkour Generations were hired to come and provide a workshop, which...

In February 2009, Urbanfreeflow were commissioned to take a 22 man team (and Ez) to Dubai, to perform at the International Idex Expo ,...

A huge event created by Fluidity. Free Willy 1 was the first hugely successful meet up in Cardiff, with the whole of Urbanfreeflow, and...

Rhid, Craig , Frazer , Joe and Tracy featured in this huge promotional advert for the University of Wales , Institute Cardiff back in...

Back in 2007, Frazer pursued a FirstlightFilm (http://www.firstlightonline.co.uk/) competition whilst in St Albans RC High School. The...

Fluidity were featured on ITV news (live) talking about the gym, during one of the first Friday night gym sessions (2008). This also...

The first serious TV slot Fluidity had, this featured on the just opened gym and the group. We later had a live interview which preluded...

Frazer and Craig were interviewed on the prime time news slot (6pm live news) , about themselves, the gym and how Fluidity are pioneering...